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Kukui Trail
Located within the West Region on Kauai
Guide Snapshot
A quick fit check before you commit to this trail.
Difficulty
Challenging
Distance
About 4 miles round trip
Estimated time
3-4 hours
Elevation & terrain
Steep canyon descent and climb
Family fit
Experienced hikers
Highlights
Waimea Canyon · Workout · River
Garden Isle Hiking Trail
West Kauai
Kukui Trail offers some gorgeous views of Waimea Canyon. The first part of the trail descends sharply, switchbacking through the forest, at first, and then out in the open along the side of the mountain. Expect the path to be eight inches wide on slippery dirt with nothing to one side of you in places. It's not that dangerous, but just be careful. As with many Kauai hikes, you may benefit from a guide who can educate you and your travel party about the history of the area, the plants, and animals of the trail.
Trail day tools
Before you drive to the trailhead, check the trail and weather layer.
Hawaii hikes can change quickly with closures, rain, mud, heat, and daylight.
You'll soon reach a vast stretch of slanted red rock that goes down the mountain and after traversing this segment of the path you'll descend deep into the forest where wild chickens rustle in the brush and kukui nut trees grow in abundance. As you dive deeper, you'll find yourself amidst waist-high grasses and passing large spear-like plants. Not far now, as you make the final trek towards your reward... the cool and soothing waters of the Waimea River! Look above you, and you will hardly believe how far you've climbed. Take a long rest here and enjoy a swim in the pool near Wiliwili Camp. You'll need it before turning around to ascend the two miles back up to the rim. Remember to take it slow and easy and to drink lots of water. Bringing some form of water purification device to allow you to refill water from the river and treat it is highly recommended. The Waimea River is naturally brown from the tannins which are absorbed by the feeder streams as they pass through the Alakai Swamp above Waimea Canyon. The name, Waimea means "red water." The scenery is gorgeous so enjoy it during your rest breaks and take plenty of pictures. If you want adventure and a great workout, this is one hike you won't want to miss!
Founder & certified Hawai'i travel expert with 20+ years in Hawai'i tourism, University of South Carolina climate-research training, and NOAA weather-station experience.
Trades are breezy right now with scattered showers on the windward side and mountains; the leeward coast stays mostly dry. Tomorrow stays breezy with the same pattern.
A tropical disturbance southeast of the islands is likely to become a tropical storm by mid-week and approach the state Thursday through Saturday. The exact track is still uncertain. If it comes closer, expect heavier rain over a longer stretch; if it stays farther out, impacts will be shorter and lighter. Winds will increase late this week, with potential gusts over 70 miles per hour on the highest summits.
Plan your leeward beach time and snorkeling for today through Tuesday. Save summit drives and offshore water sports for after Saturday, and check updates daily as this develops.
0:000:53
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Trade winds are pushing across Maui right now and staying breezy through tomorrow. Windward slopes and peaks will see scattered showers; the leeward side stays mostly dry. Rough seas mean a Small Craft Advisory is in effect through Tuesday evening.
A tropical disturbance southeast of the islands is likely to become a tropical storm by mid-week and approach the state Thursday through Saturday. The track remains uncertain. Late this week, winds will increase across Maui, with summit gusts potentially exceeding 70 mph on Haleakala. The Big Island—especially Hilo and Puna—faces the highest risk of heavy rain and flooding if the storm tracks close.
Leeward beaches and snorkeling work best today through Tuesday. Avoid summit hikes and offshore water sports Thursday through Saturday.
0:000:55
Voice
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Trades are kicking today with moderate wind and rough seas. Windward slopes will see scattered showers; the leeward side stays mostly dry. A Small Craft Advisory is in effect through Tuesday evening.
A tropical disturbance southeast of the islands is likely to become a tropical storm by mid-week and approach the state Thursday through Saturday. The track remains uncertain, but the Big Island faces the highest risk of heavy rain and flooding, especially in the Hilo and Puna areas. Summit winds could exceed 70 mph late in the week. Check forecasts daily as the situation develops.
Leeward snorkeling and beach time work well through Tuesday. Save summit drives and windward hikes for today or tomorrow, and avoid offshore water sports and high elevations Thursday through Saturday.
0:000:58
Voice
Read the transcript
Trades are steady now with scattered showers on the windward side and ridges; the leeward coast stays mostly dry. Through Tuesday it stays breezy with rough seas around Maui and the Big Island, where a Small Craft Advisory is in effect through Tuesday evening.
A tropical disturbance southeast of the islands is likely to become a tropical storm by mid-week and approach the state Thursday through Saturday. The exact track is uncertain. Winds will increase across the eastern islands late this week, with potential for summit gusts over 70 mph on Maui and the Big Island if the storm intensifies.
Get your beach and snorkel time in today and tomorrow on the leeward coast. Avoid summit hikes and offshore water sports Thursday through Saturday as conditions deteriorate. The track could shift significantly—check updates daily.
Created with AI from the official NWS forecast discussion · verify with NWS before heading out
