Maui Hiking Trails

Pipiwai Trail's Bamboo Forest

Best Maui Hikes & Hiking Trails

Top Trails Ranked by a Local (15+ Trails)

Maui hiking is a popular activity when visiting the island of Maui. In fact hiking on Maui is a great family activity plus an excellent way to spend the day regardless of whether you're hiking with a group or by yourself.

Maui has some absolutely fantastic trails - hikers surely won't be disappointed. Here, we'll cover some of the best hikes you can find on Maui. You can hike a trail leading into a rain forest or trek into a gulch with a 400-foot waterfall (Pipiwai Trail, beyond Hana) as your reward. If you'd prefer, venture along the ridge of Waihee Valley and commune with the clouds and spot rare birds and tropical plants. You can even explore the erosional crater of Haleakala volcano and view one of the world's most bizarre and rare plants, the silversword. In fact, we're especially fond the multitude of trails at the summit of Haleakala (Keoneheehee Sliding Sands Trail is fantastic for views into Haleakala).

In this section, you can get a hiker's view of the trails through our many photos plus loads of first-hand trail information and tips - trust us, we have the well-worn hiking boots to prove it! Ultimately, whether you choose to strike out on your own or take a guided hiking tour, the Valley Isle's trails are full of adventure.

This entry includes resources for Maui's Top Hiking Trails, including tips, advice, trail rankings, maps, and more.

Maui video guide

Watch the Best Things to Do in Maui

Press play for a quick look at the island's signature days, from Haleakala and the Road to Hana to Molokini, whale season, luaus, and West Maui ocean adventures.

Explore Maui's Hiking Trails on the Map

Every Maui trail we cover, side by side with the map. Tap a filter to narrow the list — the pins follow along.

Waihee Ridge Trail

4.8(1720)Challenging~30 min from OGG

Waihee Ridge Trail is a scenic 5-mile round trip hike located in the West Maui Mountains on the on the island of Maui in Hawaii.

Haleakala Summit Trails

4.9(786)~80 min from OGG

Haleakala National Park summit area offers some of the best hiking trails on Maui. Learn about each trail, the area attractions, and book your Hale...

Pipiwai Trail

4.8(479)Moderate~115 min from OGG

The Pipiwai Trail, also known as the Hana Highway Bamboo Trail, is located on Maui in Hawaii. This trail ends with the beautiful Waimoku Falls.

Waikamoi Forest Ridge Trail

4.5(405)Moderate~56 min from OGG

Waikamoi Forest Ridge Trail is a lovely nature walk along the Road to Hana on the Hawaiian Island of Maui.

Hosmer Grove Loop Trail

4.9(91)Easy~57 min from OGG

Hosmer Grove Loop is a nature trail and hike located in Haleakala National Park on the Hawaiian island of Maui. It features non-native trees and bi...

Sliding Sands Trail (Keoneheehee)

4.9(67)Strenuous~79 min from OGG

Sliding Sands Trail- Keoneheehee- located in Haleakala National Park on the island of Maui, Hawaii, is our pick for the best Haleakala hiking trail.

Waianapanapa Coastal Trail

4.8(23)Easy~123 min from OGG

The Waianapanapa Coastal Trail is located in the Waianapanapa State Park along the Road to Hana on the Hawaiian island of Maui. It's a 3 mile easy ...

Fees / permits

Halemauu Trail

5(4)Challenging~72 min from OGG

Learn Halemauu Trail details, distances, and tips as well as guided Haleakala tours- hiking, biking, sunset, zipline and more.

Kuloa Point Trail

5(1)Easy~115 min from OGG

A half-mile easy loop trail leads from the Kipahulu Visitor Center down to the ocean at Kuloa Point past historic walls and pre-contact Hawaiian ha...

Haleakala Ridge Trail

Moderate~74 min from OGG

The Haleakala Ridge Trail is a 1.6-mile hike located in Haleakala National Park near the Polipoli Springs State Recreation Area on the Hawaiian isl...

Kahakai Trail

Easy~115 min from OGG

This hike is located near the Oheo Gulch which is about 15 minutes past Hana, near mile marker 42. The Kahakai Trail stretches a quarter-mile betwe...

Supply Trail

Challenging~60 min from OGG

Supply Trail is a moderate to strenuous hike located in the summit area of Haleakala National Park on the Hawaiian island of Maui.

Maui trails map

Maui Hiking Map

Maui map with spot markers

Tap a gold pin to see the spot and read our guide

2026 Edition Updated June 2026

HawaiiGuide's Best Hikes on Maui

Our editorial ranking of the best hikes and trails on Maui — chosen by our team, not crowdsourced.

BEST HIKES 2026

How We Rank Maui's Hikes

Every trail is judged on what matters to hikers: scenery and payoff, difficulty and safety, trail condition, access and parking, crowd levels, and whether the reward is worth the effort. Rankings are editorial — we don't accept payment for placement. See how we earn money.

The numbered hikes listed below are our absolute favorites on the island of Maui. When ranking trails for visitors, we consider several variables - trail length, difficulty, elevation change, views, clarity of the path, and general safety. Regardless of whether you're a beginner looking for a quick morning hike or an experienced trailblazer longing for a full-day trek, Maui offers a diverse array of incredible trails; here are our top picks.

1

Pipiwai Trail

Hana Highway Region
#1 Rated Hiking Trail on Maui

The Pipiwai Trail is located at the Oheo Gulch (7 Sacred Pools), in northeast Maui. This four-mile (round trip) trail takes you through some incredible sights, including a mysterious bamboo forest that’s sure to delight, and concludes at the impressive horseshoe-shaped valley with 400’ Waimoku Falls cascading down the walls before you. 

Be sure to take your camera or phone, it’s not every day you’ll get a sight this impressive. Best of all, Waimoku Falls is usually flowing, even when it has been dry on Maui – so it’s always worth the hike.

Facilities
Near trailhead is the Oheo Gulch Visitor Center
Length
Roughly 4-miles round trip
Nearby
Oheo Gulch (part of Haleakala National Park)
Historic
Hawaiian Cultural Sites
Duration
Plan a half-day
2

Keoneheehee - Sliding Sands Trail

Upcountry & Haleakala Region
#2 Rated Hiking Trail on Maui

The Sliding Sands Trail is located atop Haleakala Volcano in Haleakala National Park. You’ll want to dress warmly for this hike, as it can get quite chilly.

Also, be sure to prepare yourself for jaw-dropping views into the Haleakala volcano. It may look big from the summit lookout, but to really appreciate just how BIG this volcano is, you’ll want to hike down into it a bit. Go as far as you feel comfortable because it’s going to be some work physically to get back out. The elevation loss/gain is pretty consistent, so even if you only hike the first half or full mile in, it won’t be bad hiking out.

Be sure to stay on the trail, you don’t want to damage the rare and native Silverswords that grow near and around the trail. The contrasts of colors as you go along the trail are incredible, and the Martian-like landscape is pretty amazing to view in person – photos just don’t do it justice.

Facilities
Only at Visitor Center near trailhead
Length
Most day hikers turn around well before the crater floor. The full Keoneheʻeheʻe route continues much farther as a one-way backcountry hike.
Nearby
Inside Haleakala National Park
Duration
Plan a half day for the shorter out-and-back
Difficulty
Going in is easy, coming out is fairly strenuous due to sandy soil, incline, and elevation.
3

Waihee Ridge Trail

Waiheʻe / West Maui Mountains
#3 Rated Hiking Trail on Maui

Waihee Ridge Trail, located in northwest Maui, takes you along a journey up the spine of Waihee Valley, and while it can be quite a climb (especially at first), the journey is very Kauai-esque if you ask us.  Kauai is the oldest and westernmost major island in the chain, and this hike has scenery we feel resembles that island.

If it’s clear of clouds when you reach the top, the views are surreal. Even if the clouds do sock you in, it’s a mystic experience to sit there in the silence and focus on the energy of Maui.

This is one of our favorite hikes, and if not for the steep incline at the beginning of the trail (and it is really steep) we think this trail would be a lot more popular.

Facilities
None
Length
Plan a half-day out-and-back
Duration
Roughly 3-4 hours
Experience
Difficult paved incline at very beginning
Difficulty
Moderate to Strenuous
4

Waikamoi Ridge Trail

Hana Highway Region
#4 Rated Hiking Trail on Maui

The Waikamoi Ridge Trail loop is located along the Road to Hana Highway, in northeast Maui.

It’s a short loop, or you can take the extended path up to the picnic area further up the ridge. This is a great short hike in the 'jungle' for families along the Hana Highway.

Facilities
Picnic tables
Length
Check current trail status before planning this stop
Nearby
Located on Hana Highway
Difficulty
Easy to Moderate; excessive tree roots in locations
Duration
30-60 minutes
5

Iao Valley State Park

Central Maui Region
#5 Rated Hiking Trail on Maui

While not necessarily a traditional 'hike,' the Iao Valley offers a great place to walk around and explore incredible scenery. Nestled in the lush greenery of the 'Iao Valley is the natural rock formation called the 'Iao Needle.

The green-covered stone protruding from the valley floor is actually an old basaltic core (volcano remnant). The 'Iao Needle is 2,250 feet above sea level, or 1200 feet tall from the valley floor. 

The 'Iao Needle is surrounded by a very lovely walkway and garden of lush tropical plants. Surrounded on all sides by the Pu'u Kukui Crater, it was the site of one of the most famous battles in Hawaiian history. 

Facilities
Rest rooms
Length
Short paved lookout trail; check current state alerts before going
Children
Great trail for families
Historic
Hawaiian Cultural Sites
Nearby
Iao Needle
Duration
Less than one hour typically
Difficulty
Relatively easy, with stairs in certain locations
Experience
Non-residents should check the current state reservation page for entry, parking, and any temporary closure notices
6

Kuloa Point Trail

Hana Highway Region
#6 Rated Hiking Trail on Maui

The Kuloa Point Trail is located at the Oheo Gulch, beyond Hana. This short hike is another great hike for families that will take you in the opposite direction of the Pipiwai Trail, down along the stream makai (towards the ocean) to where the major pools spill into the ocean.

It’s very scenic in places and we always enjoy trotting down to watch locals jump in the pools from above. We’re of the opinion swimming here is risky due to the flow of the pools, but check with the rangers to see about swimming conditions. Sometimes the flow of the stream is much lighter and this allows visitors to take a quick dip in these majestic pools.

Facilities
Rest rooms at Oheo Gulch Visitors Center
Length
Roughly 0.5 miles round-trip
Nearby
Oheo Gulch Pools (part of Haleakala National Park)
Children
Good hike for families
Difficulty
Easy
Historic
Hawaiian Cultural Sites
7

Twin Falls Trail

Hana Highway Region
#7 Rated Hiking Trail on Maui

At mile marker 2 on the Hana Highway, a bridge crosses the Ho'olawa Nui stream and here you'll find Twin Falls.

Walk-in through the small grassy area to a rock with a map drawn on it. Using this make-shift map you should be able to navigate to the various falls at this location. The round trip takes about an hour.

Length
Short waterfall walk; route length varies by which falls are open
Nearby
Hana Highway
Children
Relatively easy for kids
Duration
Roughly one hour (55-60 min)
Facilities
Vendor stands
Difficulty
Easy to Moderate
8

La Perouse Bay Trails

Kihei & Wailea (South Maui) Region
#8 Rated Hiking Trail on Maui

Haleakalā's youngest lava flows can be seen on Maui's southwest shore at La Perouse Bay. Modern dating places those flows earlier than the older 1790 date found in many legacy guidebooks. Today, the jagged ʻaʻā coastline frames a quiet historic landscape where Hawaiian families once lived and worked.

Here you can walk through the lava and explore the sea estuaries. This is a favorite place for dolphins and local fishermen. Make sure to wear sunscreen and be prepared for wind. 

Lifeguard
None
Facilities
None
Activities
Short Hikes
Children
Great for Kids
Historic
Hawaiian Cultural Sites
9

Wai'anapanapa State Park Trails

Hana Highway Region
#9 Rated Hiking Trail on Maui

The black sand beach here garners most of the attention, but it isn't the only attraction at Wai'anapanapa (Why-Ah-naa-paa-naa-paa).

The park also features sculpted lava rocks, wind twisted foliage, a sea arch, lava caves and tubes, and even a blowhole in the lava rocks near the shoreline. The area around the park is also very interesting to hike through. There are a few wet caves and lava tubes with fresh water running through them.

More hiking is available to the southeast, where you could technically hike all the way to Hana town.  This is the Waianapanapa Coastal Trail

Nearby
Hana Town
Facilities
Public Restrooms & Shower
Dining
Picnic Areas
Activities
Short Hikes
Children
Excellent for Kids
Historic
Hawaiian Cultural Sites
10

Hosmer Grove Loop Trail

Upcountry & Haleakala Region
#10 Rated Hiking Trail on Maui

Hosmer Grove Trail is located just inside Haleakalā National Park near the park entrance on Haleakalā Highway. Watch for the signed Hosmer Grove turnoff shortly after entering the park; the loop itself is a short forest walk.

Haleakala's summit area and its barren moon-like landscape is a real treat for the senses. But if after exploring that region you find yourself longing for the company of green trees and vegetation, a hike among the Hosmer Grove Loop Trail's cedar, spruce, pine, eucalyptus, and more will surely be a pleasant adventure. 

Length
0.5 mile loop
Nearby
Haleakala National Park
Camping
Yes, in Hosmer Grove Campground
Children
Great short hike for kids
Facilities
None

All Top 15+ Maui Hiking Trails

Categorized by Region

Need Help? Check out our Maui Regions Guide →

Wander through an enchanting bamboo forest on one of Maui’s best trails. Explore the Haleakala summit area and spot the Hawaiian state bird- the Nene (Hawaiian goose). Stroll along a coastal trail and enjoy some of the best views in Hawaii. Or stock up on supplies and spend a few days hiking and camping in one of the most beautiful locations on Earth- nothing could be more perfect! Find your perfect trail right here.

Hana Highway Hiking Trails

Hana Highway Hiking Trails

Hana Highway Hiking Trails

Upcountry & Haleakala Hiking Trails

Upcountry & Haleakala Hiking Trails

West Maui Hiking Trails

West Maui Hiking Trails

West Maui Hiking Trails

Maui Hiking Tours

Here at HawaiiGuide, we love hiking on Maui. In fact, it just might be our favorite thing to do in the islands. And while we love hiking independently, we must confess that hiking with a great local guide takes your adventure to the next level. That’s why we have meticulously handpicked some of the best Maui hiking tours available; to make sure your experience is simply stellar. Browse our tours and book the one(s) you think are right for you. Just remember, many adventures fill up quickly, so be sure to book as soon as possible to ensure availability. Mahalo!

Guided Maui Hiking Tours

Some Maui trails are better with help: Haleakalā crater hikes at altitude, Road to Hāna days that include Pīpīwai, private-land waterfall routes, and guided walks where natural or cultural interpretation matters.

Compare Maui hiking tours »  |  Browse Maui tours on Viator