Pololu Beach

Pololu Beach - Kohala Region

Best Beaches on the Big Island

Big Island Beach Guide (30+ Beaches)

The Big Island serves up the most varied beaches in the state — and some of the loveliest. Green sand, black sand, white sand, and remote coves you hike to.

Though the Big Island may be the newest in the chain and has the fewest significant beaches, the island still has some of the best beaches in the world. Here you'll find everything from enchanting green sand and black sand beaches, family-friendly beach spots, and rugged and remote beaches for the adventurous types. We should also say that Big Island includes several "run-of-the-mill" white sand beaches; however, there's no such thing here. The Big Island of Hawaii offers up some of the most beautiful beaches globally.

Some of the Big Island's beaches are accessible only by trail (as you'll see below) - but most are readily available to all visitors. There are beaches full of drama with crashing waves, while others are calm and tranquil. Some of the Big Island's beaches are nice all year round, while others fade away in the winter months, leaving nothing but black rocks behind. Choose your perfect slice of paradise from our picks for the top Big Island beaches.

Best Beaches on the Big Island — At a Glance

The best beaches cluster on the dry Kohala Coast (west side). Hapuna Beach is the classic — half a mile of white sand, ranked among the best in the US, full facilities. Makalawena is more remote and uncrowded (20-min hike across lava). Worth the trip: Green Sand Beach (Papakolea) for the unique olivine-colored sand.

See full Big Island beach rankings ↓

This entry includes resources for the Big Island's Top Beaches, including tips, advice, beach rankings, maps, and more.

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Explore the Big Island's Beaches on the Map

Every Big Island beach we cover, side by side with the map. Tap a filter to narrow the list — the pins follow along.

Makalawena Beach

4.7(882)Kona Coast~25 min from KOA

The reward beach. A 20-minute hike across an aʻa lava field gets you to one of the whitest, most secluded sand beaches in the state. Bring everythi...

Hāpuna Beach

4.8(6090)Kohala Coast~35 min from KOA

Big Island's biggest stretch of white sand — a half-mile of soft sand backed by kiawe trees, with calm summer water that's safe for swimming and de...

LifeguardSnorkeling

Two Step (Honaunau)

4.7(1013)South Kona~54 min from KOA

World-class shore snorkel and a serious dive site, accessed by literal two natural lava steps cut into the rock. No sand — the entire visit is the ...

Snorkeling

Kua Bay (Maniniʻōwali)

4.8(1824)Kona Coast~16 min from KOA

The drive-up alternative to Makalawena — paved access, a short walk down to a perfect white-sand cove with calm summer water and dramatic black lav...

Mauna Kea Beach (Kaunaʻoa)

4.7(118)Kohala Coast~40 min from KOA

A perfect crescent of white sand fronting the Mauna Kea Beach Hotel — calm reef-protected swim water, snorkel reef on the south end, and the Big Is...

Calm swimmingSnorkeling

Papakōlea (Green Sand Beach)

4.6(2118)Kaʻū~111 min from KOA

One of only four green sand beaches on Earth — the green is olivine crystals from the eroded cinder cone. A 2.5-mile each-way hike at the southernm...

Kahaluʻu Beach Park

4.6(4133)Kona Coast~29 min from KOA

Beginner snorkel paradise — protected lava-rock cove with calm shallow water, abundant fish, near-guaranteed honu sightings, and lifeguards on duty...

LifeguardCalm swimmingSnorkeling

Punaluʻu Black Sand Beach

4.7(1455)Kaʻū~115 min from KOA

Hawaiʻi's most accessible black sand beach, framed by coconut palms and almost guaranteed honu (green sea turtle) sightings on the sand. Swimming i...

ʻAnaehoʻomalu Bay (A-Bay)

4.8(63)Kohala Coast~30 min from KOA

The Waikoloa resort beach — calm reef-protected water, beginner snorkeling, ancient fishponds behind the sand, and one of the Big Island's most rel...

Calm swimmingSnorkeling

Richardson Ocean Park

4.7(3122)Hilo Side~105 min from KOA

Hilo's snorkel beach — black-and-green sand cove with reef on both sides, frequent honu, and calm protected water in summer. The Hilo-side answer t...

LifeguardSnorkeling

Pololū Valley Beach

4.9(55)North Kohala~76 min from KOA

Down a 25-minute switchback trail at the end of the road in North Kohala — a wide black-sand beach backed by lush valley walls and crashing surf. D...

Spencer Beach Park

4.6(1627)Kohala Coast~38 min from KOA

The most reliably-calm public beach on the Kohala Coast — protected by Puʻukoholā Heiau's bluff, sandy bottom, snorkeling on the reef, lifeguard, c...

LifeguardCalm swimmingSnorkeling

Onekahakaha Beach Park

4.7(1599)Hilo Side~102 min from KOA

A man-made keiki (kid) wading pool protected by a lava-rock breakwater — Hilo's most family-friendly swim spot. Calm bathtub-flat water, lifeguard,...

LifeguardCalm swimming

Isaac Hale (Pohoiki) Beach Park

4.6(789)Puna~145 min from KOA

Pohoiki — a black-sand beach BORN by the 2018 Kīlauea eruption. The lava flow rebuilt the coast and dammed up a heated pond. Surfing is solid, but ...

Kehena Black Sand Beach

4.6(745)Puna~135 min from KOA

A pocket black-sand cove down a short steep trail — clothing-optional historically, with frequent spinner dolphin pods cruising offshore. Sunday af...

New Kaimū Beach

4.1(11)Puna~129 min from KOA

A young black-sand beach formed by lava that buried the old village in 1990. A short walk across hardened lava brings you to fresh black sand and c...

Ai'opio Beach

4.7(292)Kona Coast~16 min from KOA

Ai'opio Beach in Kaloko-Honokohau National Historical Park offers protected swimming, sea turtle sightings, and a secluded retreat near Kona.

Alula Beach

4.3(24)Kona Coast~15 min from KOA

Alula Beach is a small crescent of sand south of Honokohau Harbor offering protected swimming, snorkeling, and scuba diving on Big Island's Kona co...

James Kealoha Beach Park

4.6(169)Hilo Side~102 min from KOA

James Kealoha Beach Park in Hilo, known locally as Four Mile, offers protected swimming, winter surfing, and white sand patches on Big Island.

Kapaa Beach Park

4.5(286)North Kohala~55 min from KOA

Kapaa Beach Park in the North Kohala region near Hawi features scenic coastal views and a rugged shoreline on Hawaii's Big Island.

Ke'ei Beach

4.3(20)South Kona~54 min from KOA

Ke'ei Beach near Captain Cook offers secluded sand, tidepools, good snorkeling, and stunning views of Kealakekua Bay on Hawaii's Big Island.

Kekaha Kai State Park

4.7(2353)Kona Coast~26 min from KOA

Kekaha Kai State Park offers a truly unique experience for those looking for beachfront adventures. The park is a tropical paradise with miles of p...

Leleiwi Beach Park

4.7(363)Hilo Side~105 min from KOA

The Hilo area is not known for its great selection of beaches. However there are a few to be mentioned. Follow Highway 19 south and cross over High...

MacKenzie State Park

4.6(488)Puna~138 min from KOA

MacKenzie State Park on the Puna coast features rugged lava cliffs, leaning palms, scenic picnic areas, and fishing along Big Island's dramatic sho...

Mahukona Beach Park

4.6(473)North Kohala~53 min from KOA

This was once a harbor used by a local sugar company. There is no beach here, but it is a good place to snorkel or dive and explore the abundant fi...

Pelekane Beach

5(9)Kohala Coast~37 min from KOA

Pelekane Beach sits below Pu'ukohola Heiau in Kawaihae, offering a rich cultural and historical experience tied to King Kamehameha on Big Island.

Puako Bay

4.7(22)Kohala Coast~34 min from KOA

There are six separate accesses to this stretch of beach. There isn't much sand here but the tidepools and extensive reef are remarkable. During lo...

Big Island beaches map

Top Big Island Beaches Map

Hawaii's Big Island Top Beaches - All on one map...

Updated with a new high-resolution map of the Big Island. Includes each of the Big Island's top beaches, all major routes, landmarks, and a key with colored icons for help selecting the perfect beach.

Big Island Beaches Map

Big Island map with spot markers

Tap a gold pin to see the spot and read our guide

2026 Edition Updated June 2026

HawaiiGuide's Best Beaches on the Big Island

Our editorial ranking of the top 15 beaches on the Big Island — chosen by our team, not crowdsourced.

BEST BEACHES 2026

How We Rank the Big Island's Beaches

Every beach is judged on the things that actually shape a visit: water safety and swimmability, sand and scenery, snorkeling, ease of access and parking, crowd levels, and on-site facilities. Rankings are editorial — we don't accept payment for placement. See how we earn money.

Which beaches are the very best on the Big Island? Which are worth a visit and which can be skipped? Our ratings consider several vital things; sand quality, waves, year-round consistency, crowds and popularity, accessibility, and the beaches' surroundings. Let's look at the Big Island of Hawaii's best beaches.

1

Hapuna Beach State Park

Kohala Region
#1 Rated Beach on the Big Island

This is a top-rated beach for both locals and visitors. Conde Nast Traveler magazine has often ranked it as one of the top beaches in the US. It is hard to argue with this half-mile stretch of pristine golden sand and crystal blue water.

Several covered pavilions to enjoy an afternoon picnic and restrooms, albeit rather pitiful ones, are available. Occasionally, there is a lifeguard on duty despite the "no lifeguard on duty" sign.

Don't expect a lot of shade on this beach. Consequently, the golden sand heats to an unbearable temperature on a sunny day. The sand reaches 200 feet wide during the summer months, so unless you want steaming toes, wear sandals or water shoes. In the summer, the water remains generally calm, but the surf rises to dangerous levels in the winter. Make sure to monitor conditions carefully before entering. For snorkelers, the south end of the beach provides a variety of fish and coral.

Lifeguard
Yes, occasionally.
Size
200 ft. wide
Facilities
Restrooms are available
Dining
Picnic Pavilions
Activities
Swimming
Sunbathing
2

Kauna'oa 'Mauna Kea' Beach

Kohala Region
#2 Rated Beach on the Big Island

Located on the sunny West Coast, Mauna Kea Beach (also known as Kauna'oa Beach) received a top ranking on the Top US Beaches, a spot well deserved.

The soft white sand beach is one of the loveliest you’ll ever see, it’s relatively uncrowded, and on a clear day, you can spot the impressive Mauna Kea volcano. Best of all, it’s conveniently located directly in front of the luxurious Mauna Kea Beach Hotel, complete with perfectly-manicured grounds.

The calm azure waters sparkle by day and twinkle magically at sunset. The one real catch is access: public parking runs through the Mauna Kea Beach Hotel gate, which releases only a small number of public-access parking spots each day on a first-come basis — they’re usually gone by mid-morning, so arrive early or keep nearby Kua Bay as your backup.

Lifeguard
No
Length
Roughly a half mile long
Facilities
Restrooms available nearby
Activities
Swimming
Sunbathing
Snorkeling
Short Hikes
3

Manini'owali Beach at Kua Bay

Kailua-Kona Region
#3 Rated Beach on the Big Island

Kua Bay, also called Manini'owali Beach, sprawls across a lovely little pocket of sand. Once difficult to access, the government recently spent a million-dollar to pave a good road through the lava- it's a snap to enjoy this Big Island gem.

Kua Bay beach has full facilities, including restrooms and showers, water, barbecues, and picnic tables. It is trendy on the weekends, not to mention parking can be a nightmare, so you might want to aim for the weekdays.

When the water is calm, swimming is great here - some of the best in Kona. However, if the waves are going, stay out because it can be perilous.

Location
Lifeguard
No
Facilities
Restrooms & Showers
Dining
BBQ & Picnic Areas
Hazards
Rough waves are possible here
Activities
Swimming
Sunbathing
Snorkeling
Short Hikes
4

Makalawena Beach

Kailua-Kona Region
#4 Rated Beach on the Big Island

Like anything worthwhile, Makalawena, or Mak, Beach makes you work a little bit to enjoy it. It takes about a 20-minute walk across the lava to the beach, but don't worry, the path is well worn through the a'a flow.

This secluded white sand beach is a crescent broken up by rocky lumps of lava. Palms and other trees rim the dunes near the northern end, where you are greeted with picnic tables and some wild chickens.

It's not likely that you will run into many people here, and thus you'll likely be able to enjoy the most scenic beach on the island in solitude.

Location
Lifeguard
No, this beach is very secluded.
Length
Roughly 0.5 miles across; expect to hike roughly 1-2 miles for access
Facilities
None, though some exist at nearby Kekaha Kai State Park
Activities
Swimming
Sunbathing
Short Hikes
Difficulty
Moderate hike across hot lava field; wear proper footwear
Two-Step (Hōnaunau)
5

Two-Step (Hōnaunau)

South Kona Region
#5 Rated Beach on the Big Island

Two-Step isn't a sand beach at all — it's a flat lava ledge beside the boat ramp at Hōnaunau, named for the two natural rock steps that drop you straight into deep, gin-clear water. As a snorkel and dive site it's arguably the best on the island: a coral wall, reef fish in every direction, and resident green sea turtles, all a few fin-kicks from shore.

It sits right next to Puʻuhonua o Hōnaunau, the dramatic place-of-refuge park, so the two pair into one of the Big Island's great half-days. Entry is over sharp lava (reef shoes help) and it only works on calm days — and please respect the adjacent Keoneʻele Cove, a turtle-rest sanctuary where swimming is prohibited.

Region
South Kona (Hōnaunau)
Lifeguard
No
Facilities
Limited parking; restrooms at the adjacent national park
Hazards
Sharp lava entry, deep water, surge on swells
Activities
Snorkeling, Scuba diving, Turtle watching

Kahaluʻu Beach Park
6

Kahaluʻu Beach Park

Kona Region
#6 Rated Beach on the Big Island

On Aliʻi Drive just south of Kailua-Kona, Kahaluʻu is the Big Island's most reliable family snorkel. A natural lava-reef arc wraps the bay into a calm, shallow pond — effectively a tide-pool the size of a swimming pool — packed with reef fish and green sea turtles grazing the rocks.

It's lifeguarded, easy to reach, and shallow enough for kids and first-time snorkelers, which is exactly why it's the island's family-snorkel default. The bottom is rocky reef rather than sand, so wear reef shoes, and watch the current near the north end where water exits the bay.

Region
Kona (Keauhou)
Lifeguard
Yes, on duty
Facilities
Restrooms, showers, parking, lifeguard
Hazards
Rocky reef bottom, current at the north opening
Activities
Snorkeling, Turtles, Beginners

7

Punaluu Black Sand Beach

South Kau Region
#7 Rated Beach on the Big Island

Punaluu- the most easily accessible black sand beach on the island- is a little gem just off Highway 11 near mile marker 55. The thick, coarse grains of black volcanic sand, created by the crashing of waves against lava, encrust the waters of this bay.

Graceful coconut palms enclose the beach, creating a rich strip of beach irresistible to sunbathers of the human and turtle variety.

You are likely to see green sea turtles (honu) lounging on the warm sands or floating in the tiny crevices near the shore during your visit.

Lifeguard
No
Facilities
Restrooms available
Dining
Picnic tables and drinking water available
Hazards
Wear shoes as sand can become quite hot during the day. Rip currents can also be an issue.
Activities
Sunbathing
Short Hikes
8

Kona Coast (Kekaha Kai) State Park

Kailua-Kona Region
#8 Rated Beach on the Big Island

Kona Coast or Kekaha Kai State Park is 1,600 acres of beautiful sand and pristine blue waters. Several beaches in the park are accessed via a 1.5-mile road located between the 91 and 90-mile markers on Highway 19 north of Kona.

Once you reach the first parking area, you can take the path to your right and north to Mahai'ula Bay, a lovely crescent of white sand and clear waters. Enjoy this trendy beach for itss nice warm spots to sunbathe.

Location
Lifeguard
No, this beach is rather secluded
Facilities
Restrooms available
Dining
Picnic areas
Hazards
Rocky path and coral - wear good shoes
Activities
Swimming
Sunbathing
Short Hikes
9

Spencer Beach Park

Kohala Region
#9 Rated Beach on the Big Island

Samuel M. Spencer Beach Park's reef-protected waters offer child-friendly swimming and a relaxing atmosphere. There are plenty of amenities at this beach, including a lifeguard, picnic tables, and barbecue. Camping is allowed with a permit.

From the south end of the beach, you could follow a coastline trail, Ala Kahakai, to Hapuna Beach. An ambitious project currently under the jurisdiction of the National Parks Service, Ala Kahakai, theoretically will be a coastal trail running 175 miles from Upolu Point in North Kohala to the eastern boundary of Hawaii Volcanoes National Park.

Lifeguard
Yes
Dining
BBQ & Picnic Areas
Camping
Allowed with a permit
Children
Great for kids
Activities
Swimming
Sunbathing
Short Hikes
Hikes
10

Papakolea 'Green Sand' Beach

South Kau Region
#10 Rated Beach on the Big Island

Known as Green Sand Beach or even Pu'u o Mahana, Papakolea Beach is well-deserving of its name. The olive-like color of the sand comes from the presence of a greenish, semi-precious stone named, appropriately enough, olivine.

The erosive force of the ocean washing into the base of the Pu'u o Mahana cinder cone has extracted olivines out of the cinder. These are deposited on the sand, giving the sand a green tint.

This beach is challenging to reach but wins points as our #5 beach-based purely on its uniqueness. I mean, really, where else can you visit Green Sand Beach?

Lifeguard
No, this beach is very secluded
Facilities
None
Hazards
Use caution entering the water, there is an undertow here.
Nearby
Ka Lae (South Point)
Activities
Sunbathing
Hikes
Length
2.25 mile trail one-way (5 miles round-trip)
Duration
3-5 hours on average to hike out, visit, and return
Anaehoʻomalu Bay (A-Bay)
11

Anaehoʻomalu Bay (A-Bay)

Kohala Region
#11 Rated Beach on the Big Island

Everyone calls it A-Bay — a long crescent of white sand on the Kohala Coast fronting the Waikoloa resorts, backed by ancient Hawaiian fishponds and palms. An offshore reef breaks most of the swell, giving A-Bay the most reliably calm, swimmable water of any beach on the island.

The gradual sandy bottom is easy for kids, turtles haul out on the sand, and the west-facing arc serves up some of the best sunsets on the coast. Beach-gear and water-sport rentals operate here, with full parking and facilities at the south end.

Region
Kohala (Waikoloa)
Lifeguard
No
Facilities
Restrooms, showers, parking, rentals
Hazards
Generally calm; watch for shallow rocks
Activities
Swimming, Snorkeling, SUP, Sunset

Richardson Ocean Park
12

Richardson Ocean Park

Hilo Region
#12 Rated Beach on the Big Island

A few miles east of downtown Hilo, Richardson is the east side's best all-around beach stop: a pocket of black sand sheltered by a natural lava breakwater that knocks down the open-Pacific swell. Behind that breakwater sits a calm, snorkelable lagoon with a healthy reef.

Green sea turtles come in to feed and rest, lifeguards are on duty, and the protected water is gentle enough for families. The trade-offs are cooler, slightly murkier water than Kona's beaches and a small lot that fills fast — come early on a sunny Hilo morning.

Region
Hilo (east side)
Lifeguard
Yes, on duty
Facilities
Restrooms, showers, small parking, lifeguard
Hazards
Rocky entry, limited parking
Activities
Snorkeling, Turtles, Black sand

13

Pololu Valley Beach

Kohala Region
#13 Rated Beach on the Big Island

Pololu Valley Beach will take a short hike to access the beach, so prepare for a bit of adventure. This black sand beach separates the beautiful Pololu Valley from the ocean, is a lovely stretch of fine black sand rimmed with black lava rock and shockingly emerald green beach ground cover. 

Awini Trail leads down to the black sand beach takes approximately half an hour to hike. The dirt and root trail can be steep in places, but the various views of the valley along the way make even part of the walk worth it. You will find the trailhead near the parking lot.

Lifeguard
No
Facilities
None available
Length
Roughly 2000 ft.
Hazards
Surf can be rough. Portuguese Man-o-wars can be a problem.
Activities
Sunbathing
Short Hikes
Hikes
Puakō Bay
14

Puakō Bay

Kohala Region
#14 Rated Beach on the Big Island

Puakō is a low, rocky shoreline strung along a quiet residential road on the Kohala Coast — little sand, but an extraordinary reef. A series of marked public shoreline accesses lead to one of the island's best stretches of snorkeling and tide-pooling.

At low tide the lava shelf fills with pools of small sea life worth an hour of exploring; offshore, the reef draws snorkelers and divers who want fish life away from the crowds. There are no facilities and no lifeguard, and entry is over rock — this one rewards the prepared, self-sufficient visitor.

Region
Kohala (Puakō)
Lifeguard
No
Facilities
None (residential shoreline accesses)
Hazards
Rocky entry, no facilities
Activities
Snorkeling, Tide pools, Diving

15

Isaac Hale Park & Pohoiki Beach

Puna Region
#15 Rated Beach on the Big Island

Just about a mile down the road from Ahalanui at the junction of Highway 137 and Pohoiki Road in Puna is one of the most popular beaches in the area. 

Due to the most recent lava flow of Kilauea in 2018, a volcano eruption formed the *new* Pohoiki Black Sand Beach (the area in front of the Pohoiki boat launch, to be exact). This beach park was highly fortunate to have survived the lava flow activity.

Eruption almost filled Pohoiki Bay with lava, but the flow stopped just 230 ft. from the harbor.

Location
Lifeguard
Not usually
Facilities
Limited
Hazards
Dangerous shore break
Activities
Sunbathing
Short Hikes

All 30+ Top Big Island Beaches

Categorized by Region

Need Help? Check out our Big Island of Hawaii Regions Guide →

Kailua-Kona Beaches

Kailua-Kona Beaches

Kailua-Kona Beaches

The Kailua-Kona region generally enjoys abundant sunshine- the perfect beach weather. Check out Kehaka State Park for a lovely afternoon filled with beach-going fun. If seclusion is what you’re after, head to Makalawena Beach, where you’ll likely see more goats and chickens than people, but beautiful scenery is guaranteed.

Kohala Beaches

Kohala Beaches

Kohala Beaches

The sunny Kohala area is home to the Big Island’s largest sandy beach, Hapuna Beach, which stretches nearly half a mile and will give you lots of space and even more white sand and clear water. And don’t miss admiring the black sand, lush vegetation, and impressive cliffs of Pololu Valley Beach- a definite must-see.

North Hamakua Beaches

North Hamakua Beaches

North Hamakua Beaches

The Hamakua region just might be the most beautiful part of the Big Island. The area receives a large amount of rain and makes lush green surroundings bountiful. If you’re fortunate enough to visit this treasured part of the island, Waipio Beach is a must-see. Steep cliffs surround the beach and a small stream flows into the sea. Its raw beauty is not to be missed.

South Kau Beaches

South Kau Beaches

South Kau Beaches

Looking for one of the quietest and most remote parts of Big Island? Then head to the South Kau region and be sure to explore the area’s unique beaches. Green sand, anyone? How about the southernmost point in the US? Maybe a black sand beach? Throw in some fascinating sea cliffs for good measure and you have some very special beaches, indeed.

Hilo Beaches

Hilo Beaches

Hilo Beaches

The Hilo area is a not known for its large selection of great beaches, but that doesn’t mean you can’t get your beach fix and have some fun in the sun. Families with small children flock to Onekahakaha Beach Park for its sandy-bottomed cove perfect for little explorers. And snorkelers and picnickers alike praise Leleiwi Beach Park for setting the stage for the perfect day at the beach.

Puna Beaches

Puna Beaches

Puna Beaches

If you like new things, you’ll simply love the Puna region and its beaches. Coastal land here is so young that sand beaches are rather unusual. One exception is the Kehena Black Sand Beach, also known as Dolphin Beach thanks to the frequently-spotted spinner dolphins. You’ll also find the ideal beach for exploring, snorkeling, picnicking, and much more.

Big Island Water Activities

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