What to Eat in Hawaiʻi — The Menu Decoder

By Tori C. Derrick · 07-09-2026

Half the menu in Hawaiʻi is written in Hawaiian, Japanese, Portuguese, or pidgin — and the plate-lunch line moves fast. This page is the cheat sheet: every dish we cook on Hawaii-Guide, one line each, so you know what you're ordering before you reach the counter.

Tap any dish for the full story — its history, our home recipe, and (for the classics) our picks for where to eat it on each island with live hours and ratings. Dishes with a speaker button next to them are Hawaiian words: tap to hear the pronunciation and order with confidence.

Native Hawaiian

Dishes rooted in Polynesian tradition — the food that was here first

  • Ahi Shoyu Poke Say it: poke 25 min to make where to eat it →

    Classic Hawaiian ahi shoyu poke: fresh raw tuna, shoyu, sesame oil, sweet onion, sea salt. Five-minute mix; fish quality is everything.

  • Chocolate Haupia Pie Say it: haupia 5h 5 min to make where to eat it →

    Chocolate haupia pie — coconut haupia set over a cornstarch chocolate pudding in a buttery crust. The North Shore classic Ted's Bakery made famous, at home.

  • Haupia Say it: haupia 2h to make where to eat it →

    Traditional Hawaiian haupia recipe. Coconut milk, sugar, cornstarch, salt, chilled into firm squares. Four ingredients, twenty minutes of work.

  • Hawaiian Poke Bowl Say it: poke 45 min to make where to eat it →

    Cubed raw ahi, sea salt, soy, sesame oil, sweet onion. The traditional Hawaiian preparation — long before poke became a mainland trend.

  • Hawaiian Sweet Potato 1h 20 min to make

    Roasted Hawaiian sweet potato (ʻuala) — the Native Hawaiian root that fed the islands for centuries. Whole-roasted with sea salt and butter.

  • Kalua Pig Say it: kālua 6h 35 min to make

    Kalua pig — the smoky, salty pork pulled from a Hawaiian imu. A home oven version with sea salt, banana leaves, and liquid smoke.

  • Kalua Pig and Cabbage Say it: kālua 30 min to make

    Kalua pig and cabbage — shredded smoky pork wilted into tender cabbage in one pot. The everyday Hawaiian plate-lunch staple made at home in 30 minutes.

  • Kulolo Say it: kūlolo 6h 30 min to make

    Kulolo recipe — grated taro and coconut, slow-baked into a dense, chewy Native Hawaiian dessert that predates sugar in the islands.

  • Laulau Say it: laulau 5h 40 min to make where to eat it →

    Laulau — pork and butterfish wrapped in luau (taro) leaves and steamed for hours. Here's how to make the Native Hawaiian classic at home.

  • Lomi Lomi Salmon Say it: lomi lomi 24h 50 min to make

    Lomi lomi salmon — the diced salmon, tomato, and onion side that anchors every Hawaiian luau plate. The traditional method and how to make it at home.

  • Mashed Breadfruit (Ulu) 1h 15 min to make

    Mashed ulu — steamed Hawaiian breadfruit blended with coconut milk into a creamy island staple. A Native Hawaiian starch from before the canoe plants arrived.

  • Ogo Salad 45 min to make

    Ogo salad — fresh limu (sea-grown ogo) tossed with shoyu, sesame oil, tomato, and onion. The crunchy, briny side dish that anchors every Native Hawaiian plate.

  • Paʻi ʻAi Say it: paʻiʻai 2h 50 min to make

    Paʻi ʻai is the firm, dense cousin of poi — pounded taro before water is added. Here's how Native Hawaiian families make it at home.

  • Pipikaula Say it: pipikaula 16h 26 min to make

    Pipikaula: beef strips cured in Hawaiian salt and shoyu, air-dried a day, then broiled until the edges crisp. The Native Hawaiian luau-plate jerky.

  • Pohole Fern Salad Say it: pōhole 45 min to make

    Pohole fern salad — the foraged fiddlehead fern (hoʻiʻo) tossed with tomato, sweet onion, and a sesame-shoyu dressing. A Maui luau-plate side worth seeking out.

  • Poi Say it: poi 1h 50 min to make where to eat it →

    Poi — cooked taro root pounded with water into Hawaii's foundational starch. The Native Hawaiian dish that anchors every traditional plate.

  • Squid Lūʻau Say it: lūʻau 3h to make

    Squid lūʻau — tender squid simmered with young taro leaves and coconut milk into a deep-green Native Hawaiian stew. A luau-plate classic, made at home.

  • Sweet Potato Haupia Pie Say it: haupia 5h 45 min to make where to eat it →

    Sweet potato haupia pie — mashed purple Okinawan sweet potato under cool coconut haupia in a shortbread crust. The North Shore Oahu classic Ted's Bakery is known for.

  • Tako Poke Say it: poke 25 min to make where to eat it →

    Tako poke — sliced cooked octopus tossed with shoyu, sesame, sweet onion, and ogo. The fish-counter favorite for people who already love ahi poke.

Plantation Era

Brought by immigrant plantation workers and made local

  • Andagi 40 min to make

    Andagi — golf-ball-shaped Okinawan doughnuts with a crisp shell and tender, cake-like inside. The Hawaii recipe, from plantation kitchens to your stove.

  • Anpan 3h to make

    Anpan — soft yeasted milk bread wrapped around sweet red bean paste. The Japanese bakery classic that came to Hawaii with plantation workers.

  • Bibingka 1h 10 min to make

    Bibingka — a coconut and rice-flour cake brought to Hawaii by Filipino plantation workers. The Hawaii-style home recipe, soft and edge-crisped.

  • Chantilly Cake 3h to make

    Hawaii's chantilly cake: chocolate layers with a cooked custard frosting of butter, evaporated milk, coconut, and pecans. The Liliha-style bakery classic.

  • Char Siu Pork 13h to make

    Char siu — Cantonese-style red roast pork, brought to Hawaii by Chinese immigrants and made local. Here's how to make it at home, no smoker required.

  • Chi Chi Dango 4h 15 min to make

    Chi chi dango is the soft pastel mochi Japanese-Hawaiian families bake for Boys' Day. Mochiko, coconut milk, sugar — most of the recipe right there.

  • Chicken Adobo 1h 30 min to make

    Hawaii-style chicken adobo: bone-in chicken braised in soy, vinegar, garlic, and pepper. The Filipino plantation dish turned plate-lunch staple.

  • Chicken Long Rice 1h to make

    Chicken long rice — the silky Chinese-Hawaiian glass noodle, ginger, and shredded chicken side that rides in a small cup on the Hawaiian luau plate.

  • Coco Puffs 3h 30 min to make

    Coco Puffs — the chocolate-cream-filled choux pastry topped with chantilly that made Liliha Bakery a Honolulu institution. Here is how to make them at home.

  • Cold Ginger Chicken 1h 5 min to make

    Cold ginger chicken — poached chicken sliced over rice with a punchy ginger-scallion oil. The Hawaii-Chinese plate-lunch classic, made at home.

  • Cone Sushi 1h 30 min to make

    Cone sushi (inari) — vinegared rice in sweet simmered tofu pouches. Hawaii's bento and potluck classic.

  • Crack Seed 72h to make

    Crack seed — Chinese-Hawaiian dried preserved plums seasoned with li hing powder, salt, and licorice. The pocket snack of Hawaii childhoods.

  • Furikake Chex Mix 1h 10 min to make

    Furikake Chex mix — Chex cereal tossed in butter, shoyu, sugar, and nori furikake, then baked low and slow. Hawaii's pupu-plate snack, made at home.

  • Guava Chiffon Cake 3h 30 min to make

    Guava chiffon cake — the soft pink layer cake with guava glaze that defined Honolulu bakery cases for decades. Made at home with frozen guava puree.

  • Guri Guri 8h to make

    Guri guri — Maui's beloved sherbet-meets-ice-milk frozen treat, scooped at Tasaka Guri-Guri in Kahului since the 1910s. Here's how to make it at home.

  • Halo Halo 15 min to make

    Halo halo at home: sweet beans, jellies, ube ice cream, leche flan over shave ice and evaporated milk. The Filipino dessert that traveled to Hawaii.

  • Hawaii Oxtail Soup 4h 25 min to make

    Hawaii oxtail soup — slow-simmered with star anise, ginger, dried tangerine peel, raw peanuts, and mustard cabbage. The Chinese-Hawaiian classic at home.

  • Hawaii-style Japanese curry over rice — the plate-lunch counter version of Japan's family-favorite curry, thicker and a little sweeter for the Hawaii palate.

  • Hawaii garlic furikake edamame — pan-blistered soybean pods tossed in shoyu butter, garlic, and nori-sesame furikake. The izakaya pupu, made at home in 10 minutes.

  • Hawaii-Style Kimchi 26h 30 min to make

    Hawaii kimchi — the sweeter, less funky local version of Korean kimchi. Quick-pickled or fermented, the plate-lunch side at every Korean barbecue counter.

  • Hawaiian Banana Bread 1h 20 min to make

    Hawaiian banana bread made with apple bananas — the small, sweet-tart cultivar that makes the Hana Highway road-stand version unlike any mainland banana bread.

  • Hawaiian Boiled Peanuts 3h 10 min to make

    Hawaii boiled peanuts simmered in salty, star-anise-and-ginger brine for hours. The plantation-era pupu that lives on every island tailgate.

  • Hawaiian Butter Mochi 3h 15 min to make

    Hawaiian butter mochi — the chewy, coconut-rich Hawaii bake-sale classic. Mochiko rice flour, coconut milk, butter, eggs. How to make it at home.

  • Hawaiian chili pepper water — small Hawaiian chilies, vinegar, salt, and garlic, infused into a bright hot table sauce. The local-style recipe.

  • Hawaiian Chow Fun 23 min to make

    Hawaiian chow fun — wide rice noodles stir-fried with char siu, bean sprouts, and oyster-shoyu glaze. The plate-lunch noodle Hawaii grew up on.

  • Hawaiian Manju 1h 20 min to make

    Hawaiian manju — a soft baked pastry filled with sweet azuki bean paste or lima bean an. The Japanese-Hawaiian plantation-era treat from Honolulu bakeries.

  • Shave ice — Hawaii's plantation-era summer cool-down. Fine-as-snow ice topped with homemade fruit syrups, ice cream, azuki beans, and condensed milk.

  • Hawaiian sweet bread — soft, pillowy, slightly sweet rolls or a round loaf brought to Hawaii by Portuguese plantation workers from Madeira and the Azores.

  • Hawaiian Wedding Cake 2h 30 min to make

    Hawaiian wedding cake — a tender pineapple-studded sheet cake under a thick layer of cream cheese frosting and toasted coconut. The Hawaii potluck classic.

  • Hekka 45 min to make

    Hekka — Hawaii's plantation-era chicken sukiyaki. Chicken, tofu, mung bean noodles, and vegetables in sweet-shoyu broth. One-pot dinner at home.

  • Hurricane Popcorn 7 min to make

    Buttered popcorn tossed with furikake and arare rice crackers. Hawaii's movie-theater snack, made at home in five minutes.

  • Kalbi Short Ribs 4h 22 min to make

    Kalbi — flanken-cut short ribs marinated in soy, sugar, sesame, and pear, then grilled fast and hot. The Korean import that became a Hawaii cookout staple.

  • Kim Chee Fried Rice 20 min to make

    Day-old rice, sour kim chee, Spam, and a runny egg. Hawaii's Korean-local breakfast plate, made at home.

  • Lilikoi Bars Say it: lilikoʻi 3h to make

    Lilikoi bars — tart passion fruit custard set on buttery shortbread. The Hawaii bake-sale and potluck standard, simpler to make than it looks.

  • Lilikoi Butter Say it: lilikoʻi 25 min to make

    Lilikoi butter — Hawaii's passion fruit curd. Fresh lilikoi, eggs, butter, sugar. The bright tangy yellow spread that goes on every Hawaii bread basket.

  • Lilikoi Chiffon Pie Say it: lilikoʻi 4h 45 min to make

    Lilikoi chiffon pie — Hawaii's airy, tart passion-fruit pie set in a graham crust. The bake-sale and tea-room classic, made at home.

  • Lumpia 1h 10 min to make

    Hawaii-style lumpia — crisp, pork-and-vegetable Filipino spring rolls that show up at every island potluck. Full recipe with the sweet-chili dip.

  • Lup Cheong Fried Rice 20 min to make

    Lup cheong fried rice: sweet-cured Chinese sausage stir-fried with day-old rice, egg, green onion, and shoyu. A Honolulu breakfast staple.

  • Malasadas 2h 50 min to make where to eat it →

    Malasadas — pillowy fried Portuguese doughnuts rolled in sugar. Brought to Hawaii by sugar workers in 1878. Here's how to make them at home.

  • Manapua Say it: manapua 3h 15 min to make where to eat it →

    Hawaii's manapua is the Cantonese char siu bao grown bigger and softer — here's how to make the local-style steamed pork bun at home.

  • Mango Bread 2h 30 min to make

    Mango bread — the cinnamon-flecked quick bread that shows up at every Hawaii summer potluck when the Haden, Pirie, and Rapoza trees come in. The home recipe.

  • Mochi Waffles 45 min to make

    Mochi waffles: mochiko batter cooked in a waffle iron until the outside crackles and the inside stays chewy. Hawaii's brunch favorite from butter mochi.

  • Namasu 1h 15 min to make

    Namasu: cucumber, carrot, and daikon in a sweet rice-vinegar pickle. Hawaii's Japanese-Hawaiian okazuya side and the cool counter to a plate-lunch.

  • Nishime 1h 45 min to make

    Nishime — chicken, gobo, daikon, carrot, and konnyaku simmered in shoyu-dashi until everything turns the same deep amber. A Hawaii-Japanese New Year's staple.

  • Pancit Bihon 45 min to make

    Pancit bihon recipe — rice-stick noodles stir-fried with chicken, pork, cabbage, and a sweet-savory shoyu sauce. The Filipino-Hawaii potluck classic.

  • Pickled Mango P3D to make

    Pickled mango — green mango brined in vinegar, sugar, and Hawaiian salt, often dusted with li hing mui. Here's how locals make the iconic Hawaii snack at home.

  • Pinakbet 55 min to make

    Pinakbet is the Filipino vegetable stew Sakada plantation cooks brought to Hawaii: bittermelon, eggplant, squash, and bagoong, finished with pork.

  • Pineapple Upside-Down Cake 1h 10 min to make

    Pineapple upside-down cake — caramelized pineapple rings and maraschino cherries over a butter cake. A 1920s Dole-era Hawaii dessert anyone can bake.

  • Pork Hash 40 min to make

    Pork hash — Hawaii's plate-lunch take on Chinese siu mai. Open-topped pork dumplings steamed and eaten by the dozen at Honolulu's old-school manapua shops.

  • Pork Tofu 35 min to make

    Pork tofu — shoyu-glazed pork and tofu stir fry from Hawaii's old-school saimin counters. The weeknight plate-lunch staple, made at home.

  • Portuguese Bean Soup 3h 20 min to make

    Portuguese bean soup with kidney beans, ham hock, Portuguese sausage, potatoes, and cabbage. The Azorean stew that became a Hawaii lunch counter staple.

  • Hawaii's plate-lunch breakfast: Portuguese sausage sliced and pan-seared, two eggs over easy, two scoops of white rice. Here's how to make it at home.

  • Saimin 45 min to make where to eat it →

    Saimin — a plantation-era noodle soup with dashi-style broth, wheat noodles, Spam, kamaboko, egg, and green onion. The Hawaii recipe.

  • Somen Salad 1h 5 min to make

    Somen salad — cold Japanese wheat noodles tossed with shredded char siu, kamaboko, egg, and a shoyu-sesame dressing. The Hawaii potluck staple, made at home.

  • Spam Fried Rice 25 min to make

    Spam fried rice — diced Spam, day-old rice, eggs, green onions, shoyu. Hawaii's breakfast-or-dinner workhorse built from a five-ingredient pantry.

  • Spam Musubi 30 min to make

    Spam musubi: a block of warm rice, a slice of shoyu-glazed Spam, wrapped with nori. A staple at Hawaii convenience counters and easy to make at home.

  • Spam, Eggs & Rice 15 min to make

    Spam, eggs, and rice — the three-line Hawaii breakfast. Pan-fried Spam slices, soft-scrambled eggs, and hot white rice with shoyu on the side.

  • Sweet Sour Spareribs 1h 20 min to make

    Sweet sour spareribs is a Hawaii-Chinese plate-lunch staple — bone-in pork ribs braised in pineapple, vinegar, shoyu, and brown sugar.

  • Turon 35 min to make

    Ripe saba banana and jackfruit wrapped in lumpia paper, rolled in brown sugar, and fried until the wrapper shatters. Hawaii's plantation-era dessert.

Plate Lunch

Hawaii's signature meal: protein, two scoops rice, mac salad

  • Banana macadamia nut pancakes: the Hawaii cafe breakfast at home. Buttermilk batter, ripe banana, toasted mac nuts, warm coconut syrup.

  • Beef Tomato 58 min to make

    Beef tomato — Cantonese stir-fry of beef strips, tomato wedges, and onion in a savory oyster-soy-tomato gravy, served over rice. The Hawaii Chinese plate lunch staple.

  • Chicken Katsu 30 min to make

    Chicken katsu — panko-crusted fried chicken cutlets with tangy katsu sauce. The Hawaii plate lunch staple, made at home in 30 minutes.

  • Furikake Salmon 25 min to make

    Furikake salmon — mayo-mustard-shoyu-glazed salmon under a thick crust of nori-sesame furikake, baked 12 minutes. The Hawaii weeknight classic from every potluck.

  • Hamburger steak with brown gravy and onions over white rice. Hawaii's plate-lunch workhorse — older than loco moco, no fried egg on top, all comfort.

  • Hawaii Bento 45 min to make

    Hawaii bento at home — rice, fried chicken or teriyaki, fried egg, Spam, furikake, and pickled veg. The plantation lunch box, decoded.

  • Hawaii-style Korean chicken — boneless fried chicken in a sweet-shoyu sesame glaze. The plate-lunch favorite from Korean BBQ counters across the islands, at home.

  • Hawaiian Garlic Shrimp 25 min to make

    Hawaiian garlic shrimp — the North Shore Oʻahu shrimp truck plate. Shell-on shrimp in garlic butter, light flour dredge, two scoops of rice. How to make it.

  • Huli Huli Chicken Say it: huli huli 5h 5 min to make

    Huli huli chicken — the smoky, soy-pineapple grilled chicken born from a 1955 Honolulu fundraiser. Marinade, sauce, and how to make it on a backyard grill.

  • Local Beef Stew 2h 50 min to make

    Hawaii local beef stew — fork-tender chuck with carrot, potato, onion, and celery in a thin tomato-shoyu broth. The plate-lunch comfort dish at home.

  • Hawaiian mac salad — soft elbow macaroni, Best Foods mayo, grated carrot, sweet onion. The creamy side that anchors every island plate lunch.

  • Hawaii local-style teriyaki beef — thin-sliced chuck or sirloin marinated in shoyu, brown sugar, ginger, and garlic, then seared hot over rice.

  • Loco moco — rice, hamburger, fried egg, brown gravy. Invented in Hilo in 1949. Here's how to make a real one at home.

  • Macadamia nut crusted mahi mahi — the Hawaii Regional Cuisine dish that took over island menus after 1991. The home-kitchen version, step by step.

  • Macadamia Nut Pie 3h 15 min to make

    Macadamia nut pie is Hawaii's island-grown twist on pecan pie — toasted mac nuts, brown sugar, butter, and a deep-amber filling baked in a flaky crust.

  • Hawaii macadamia nut shortbread cookies — buttery, sandy, lightly sweet, studded with toasted Big Island mac nuts. The cookie that built Big Island Candies.

  • Misoyaki Butterfish 48h 20 min to make

    Misoyaki butterfish — black cod marinated 48 hours in white miso, sake, and mirin, then broiled lacquered and silky. The Hawaii Regional classic at home.

  • Mochiko Chicken 4h 35 min to make

    Mochiko chicken: boneless thighs in a sweet rice flour, soy, sugar, and ginger marinade, fried crispy. How to make Hawaii's plate-lunch classic at home.

  • Shoyu chicken — soy, sugar, ginger, and chicken thighs braised until the sauce reduces to a glaze. A staple of Hawaii's plate-lunch counter, made at home.